Your Internal Guidance System

Your Internal Guidance System

Is it time to upgrade your Internal Guidance System (IGS) and live from the inside out? A creative hobby I love, is singing and songwriting, and the pandemic has impacted performing in the community.  During the summer I performed at some local outdoor venues where I...
It’s a Mixed Bag this Holiday Season

It’s a Mixed Bag this Holiday Season

I’ve been staying strong this year, feeling grateful for my life and yet the other day I reached an emotional tipping point.  I went out and cried while I walked around the neighborhood.  I cried for a coming Christmas separated from my family, for all those who have...
There’s No Going Back

There’s No Going Back

Writing this blog on the other side of our election in the United States, I can tell you at times over this past year I’ve experienced mind and body numbing disbelief at the state things. When I haven’t been numb, I’ve had moments of being anxious, afraid and just...
Creating a Meaningful Life Amidst Chaos and Change

Creating a Meaningful Life Amidst Chaos and Change

As I look around at our society and the news it seems the level of chaos and change is intensifying – the fires in the west, civil unrest, the political divide and the pandemic.  I’m finding, to manage anxiety, reactivity and despair, it’s more important than ever to...
What Is Calling You?

What Is Calling You?

Several years ago, I traveled to Beijing on a work assignment and while I was there, heard the Chinese saying, “You must slow down so your future can catch up to you”. That’s such a different perspective from how I have experienced our doing, doing, doing American...
Your Legacy is More Important Than Ever

Your Legacy is More Important Than Ever

“Our legacy is what we live – not what we leave.” – Lynne Twist These are extraordinary times of change, loss and transformation.  All of us are needed on deck, especially those of us who are successful and well resourced with networks, talents, wisdom,...